There is so much badassery going on in this photo. Patty Brown is crushing overhead squats like it was her job. Funny story, before Patty was bossing Mez around she used to get paid 12 dollars an hour to do overhead squats in a weird themed night club in Venice so it makes sense that she rocks them so hard these days. Weber is in the background trying to keep up and doing a fine job of it. I know it looks like Charles is taking a break from L sits but he isn’t. That is it. That is the C Mount L sit special caught on film.
In other and more important news
Here is the updated schedule for the rest of 2011. Make the most of it.
19th-22nd: Normal schedule
23rd, 24th, and 26th: No class
27th-30th: 7, 11, 4, and 530
Make the most of these last training opportunities. All of the easy stuff will soon be behind us. 2012 is going to be epic.