But where do you put your bagels?

JHoUncategorized3 Comments

Phase 1 of Atkins is complete and one of the most common recurring thoughts I had was “I can’t wait until I can eat____.” Fill in the blank with anything just about any grain based food substance and you are golden. Mexican is not as fun without chips and salsa. I don’t know if there would even be an India … Read More

Season Affective Disorder

JHoatkins, Nutrition0 Comments

 We are almost done with our 90-day cycle of purposive living. This is not to imply that we will cease to live with intention at the end of the 90 days it simply marks the beginning of a new stage. In one of my communities outside of the gym, yes I hang out with weak people sometimes, we use … Read More

Hungry is the new happy

JHoUncategorized1 Comment

In other news the Atkins saga continues slightly less painfully than last week. I am on day 8 today and I was very sad to be informed of that truth. Yesterday afternoon as I was celebrating my successful completion of the first week I was called by my partner in suffering and informed that my count was off. Yesterday was … Read More