We are in week two of the CrossFit Games Open and if you are anything like me then you have a little bit of ground to make up if you want to win the open. Maybe we didn’t smash it week one but at least it was a PR! Let’s take the wins where we can get them.
I am back with another video jam packed with notes on this week’s workout. While it hasn’t been my favorite open workout to date the work is set and all we have to do is show up and put in work.
Check the video out HERE.
Have fun with this one. Or try to anyway.