I don’t like labels

JHoUncategorized0 Comments


Unless the label says that the product contained inside somehow chocolate covered almonds and they happen to have 4 grams of protein, zero carbs and a decent amount of purine rich fats.
Our very first group of athletes will be finishing up fundamentals in about a week and a half. Our little graduates will be moving onto the big kids class. It is happening so fast I can barely handle it. 9 folks today at 6pm and they all killed it. Especially the Joes. They Joes desertroyed everything today. Great job to everyone who endured the db overhead squat suck fest today. Especially nice work to Rosa today for show everyone what the workout looks like when you go fast in the beginning, the middle and the end.

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