We are a collection of trainers and athletes passionate about helping you achieve your goals. Maybe you want to lose weight. Maybe you want to gain more muscle. Maybe you want to be able to keep up with your spouse. Maybe you haven’t worked out in 20 years and are intimidated to get back into the gym. We’re here to help.
It’s true that things might get a little uncomfortable for you, but that’s what you wanted right? To shake things up a little? We are here to support you. We are here to challenge you. We are here to help you grow. We want to help you test your limits and breakthrough barriers. Success rarely comes without a little failure and we want to ensure you don’t stop when that happens. Expect that you can do something beyond your current capabilities.
How do we know we’ve succeeded? When you come to us and let us know you’ve done things you’ve never thought you could. When you start saying yes to things you were too scared to try. When you realize that your willingness to take risks, to be more brave, happens far more often than it used to. When you wanted to quit with every fiber of your being and you kept going. It starts here in the gym, and then radiates out into all areas of your life.
We see what you are capable of even if you don’t yet.
1223 WESTERN AVE
SEATTLE, WA 98101