Xplore CrossFit makes you weaker…sort of.

JHoUncategorized0 Comments

One of the first things that happens when you start CrossFit is that you instantly become less fit. At least you would think this based on the complaints and comments I get from new comers. I don’t think I will ever stop hearing the cry from the fresh fish about how fit they “used to be.” Is CrossFit just hitting … Read More

Xplore CrossFit loves digging deep

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CrossFit is terrible sometimes. Not in a “hurts so good” kind of way either. I mean just absolutely “why am I paying for this terrible.” We do stuff that sucks so bad when you see it on the board your first thought is whether or not anyone really noticed that you came in and if you went back to work … Read More

Xplore CrossFit loves AIDs…

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…orphans. It is time to do some good for our favorite chocolate orphans. This is a transcript from a note I just received from two of the kids at the orphanage down in South Africa that we send stuff to: “We wanna thank you so much for the soccer boots you gave us. They have made us great players ihe … Read More