Will.I.Am

JHoUncategorized0 Comments

We are 30 days into our paleo challenge. Scores will be on the dream board by the end of the week. I have been hearing some awesome things from folks as we move through this nutritional/lifestyle change experiment. People are feeling better, looking better, sleeping better, and even getting along better with their kids. I love all of it. It … Read More

Schedule Change

JHoUncategorized0 Comments

There will be no class Saturday at 9am. The gym kicked such an epic level of ass at sectional workout 12.2 we need two full days of relaxation and meditation to bask in our own glory and awesomeness. I think if Jan was here she would have actually kicked the bucket. It was amazing. I had to put plastic wrap … Read More