13.5 tips

JHoUncategorized0 Comments

HERE is a video from Rudy at Outlaw CrossFit with some helpful tips for 13.5. If you are hoping to get more than 3 rounds you should check it out. We can talk more individual strategy when you are in the gym.

If we get a 1st place finish on this workout as a team and 12 or more teams that are ranked 17 or higher DNF then there is still a chance we get to regionals.

Keep the faith.

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